Reflections

“There’s a beautiful melancholy that settles over the river and village as the weather matures from summer. The air holds a bit of chill and even the birds’ singing is subdued.

This is my favorite time of year. I feel it perfectly captures the time in my life that I had the most struggle. I used to love autumn for the colors that blanket the trees everywhere, but now it’s that moment right before the change – the trees still as green as they can possibly be, telling the world that there may be a dead period approaching, but they are still full of life and will be back for another year of green beauty. In a way, the yellows, oranges, and reds are their final goodbye to us for the year. That last love letter that tells of beauty coming in the next year.

I am overwhelmed by places that get to experience all four seasons. The lucky spots on earth that have snow in winter, are covered in blooms in spring, have sunny weather in summer without too much heat, and have the fiery colors in fall to cover the earth. If I found a place like this, I don’t think I’d ever move away. Of course, every season has a time and place, and change is part of our natural process. Loving every season for what it brings to the world is necessary, but the beauty of fall is unattainable elsewhere.”                   -personal journal from September 4, 2014

I’m in the middle of a mental leave of health from work. Being in this period is part unfamiliarity and part undesirable old friend. When I first started truly struggling with depression a few years ago, I was unable to hold down a job. Every little thing overwhelmed me and I would go days without moving off of the couch. I’ve very lucky to have found a job that understands the importance of mental health, but the idea of returning to a place that I’ve been absent from is intimidating.

The good parts that come out of this are time, mentally regrouping, and most importantly, writing. Life had been keeping me so busy that I couldn’t balance work, a personal life, and my projects. It’s probably just a self-organization issue, to be honest, but part of my mental health recovery is learning coping mechanisms and how to better schedule my life. Perhaps this is just an opportunity for growth.

In the meantime, I’ve been trying to refocus my writing efforts. I started a project last year that I’ve shared a bit about on here, and making it ready to publish has moved high up on my priority list. So much of the writing comes from a personal place, and I’ve jotted down bits and pieces of this book scattered throughout various journals. I went back a bit too far in my journaling and discovered a few pieces of reflection written while I was still living in Germany (the italicized quote at the beginning being one of those reflections). I was struck by how the cycles in my mental health seem to repeat themselves, but at the same time evolve cycle to cycle. Each time, I learn a bit more about how my brain works and how to overcome the darker moments.

I’ve been repeating “every season has a time and place, and change is part of our natural process” over and over in my mind the past couple of hours. It’s so fitting that I’ve found that bit of writing in a time such as this. It’s a pleasant reminder that this is hard, even paralyzing at times, but a new season will be coming soon. A new season full of hope and growth, of maturation and clarity. This is a shadowy part of life, but it will soon give way to a new part, and I’ll soon be able to make sense of it all again.

IMG_2941
Potter’s Marsh, Anchorage, AK – August 2014

 

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